World Mental Health Day is a globally recognized day aimed at raising awareness about mental health issues and fostering positive conversations around mental well-being. There are several synonyms used to describe this day, including Global Mental Health Day, International Mental Health Day, and Mental Health Awareness Day. The day serves as an opportunity to educate individuals about the importance of seeking help for mental health issues and eliminating the stigma associated with mental illness. Through events, campaigns, and conversations, World Mental Health Day promotes the significance of taking care of one's mental health and highlights the need for accessible mental health services.