Micronutrients are essential nutrients that are required by the body in small amounts. The term is commonly used to refer to vitamins and minerals, but it also includes other important substances like antioxidants and flavonoids. Some synonyms for micronutrients that are commonly used include trace elements, essential minerals, and vital nutrients. These terms are all used to describe the same essential nutrients that play a crucial role in our overall health and wellbeing. Consuming a balanced diet that includes a variety of foods rich in micronutrients is essential for maintaining good health and preventing disease.