Menstruation is a natural process that occurs in the female body wherein blood and tissue are discharged from the uterus monthly. While menstruation is a common phenomenon, some women may feel uncomfortable using the word 'menstruated.' However, there are several synonymic expressions that could be used to describe this process. Some of these synonyms include - having your period, being on your cycle, experiencing your menstrual cycle, monthly bleeding, menstrual flow, or simply bleeding. These synonymic expressions are widely used and can be used interchangeably to describe the menstrual cycle. Regardless of the words used, it is essential to understand and normalize the concept of menstruation, which is an integral part of a woman's reproductive cycle.